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tentang snack dan diet?


Kata orang makan snack kayak taro, chitato bikin gemuk... tapi pas kulihat informasi nilai gizi di bungkusan snack taro, kandungan lemak jenuhnya 0 %, lemak total 3 %... apa itu berarti snack taro aman dimakan untuk diet?

219 day(s) ago

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dimasloyo 		hmm (kalo menurut aku nih)...salah satu pantangan diet yaitu..makan-makanan berasin alias mengandung garam berlebih...malah mungkin lebih cepat gemuk dari pada makan coklat, coz...makan-makanan yg asin dapat membuat tubuh bisa mengembang kayak balon, bukan se ekstrem balon loh...,

tapi logikanya kayak begini, kalau kita..banyak mengonsumsi makanan asin maka kita juga banyak minum loh....ini karena rasa haus akibat memakan makanan asin mungkin memicu banyak air untuk di minum, nah...maka dari itu tubuh jadi makin gemuk akibat banyak asupan air yg masuk di tubuh kita...sehingga air tertampung di bawah kulit bersama lemak deh....^^ , maka dari itu kalo kita ingin diet sebisa mungkin hindari yg namax makanan yg asin..^^

Posted 219 days ago

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dinamar 		yang bikin gemuk kalori yang tertimbun di tubuh n gak kepakai

Posted 219 days ago

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marlisa 		jgn nyebut merk dnx..
gemuk klo lu makanny setruk kli..
ati2..tu snack byk MSG n pengawetnya..karsinogenik..

Posted 219 days ago

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dimasloyo 		emang kalau mau diet jgn lihat lemak nya,lihat dulu berapa tinggi kalori,kalau untuk orang diet 1 hari hanya boleh konsumsi 1000 kalori,banyaklah makan syur,atau diet jg bisa dg berpuasa,tp ingat jgn nanti habis puasa makanya ngamuk ..........wah yg parah yg kaya gini.

Posted 219 days ago

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dinamar 		Kayanya sih snack kaya gitu emang bikin gemuk. dulu gw pernah makan salah satu snack yg tenar bgt, trus gw minum xenical, ya ampunnn..minyaknya banyak bgt..padahal gw cuma makan 2 bks hehe.. (dan sharian itu gw ga makan makanan yg berlemak).

Btw, klo mo share ttg diet, fashion, life style dll, mampir ke site gw ya:
http://fashionaddictdiary.webs.com/

cheers,
Z

Posted 219 days ago

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